Self-Growth Through Relationships

I started viewing all my relationships as an opportunity for self-growth & my life completely shifted.

Let me explain what I mean by this…

When I started to see my own contributions to what was working and what wasn’t working in my relationships —

I became empowered to make the changes I desired.

We are relational beings… meaning we thrive on meaningful connection and feeling truly seen.

This is what makes, in my opinion, our relationships the single most valuable thing we hold in life.

So now…

🚨When my partner triggers me —

👉I get the opportunity to reflect and look inward at “Why is this upsetting me? What’s underneath that?”

Then I get to bring that to him in a vulnerable, heart-centered way, rather than rolling my eyes or giving him the cold shoulder.

🙄When my friend does something that annoys me —

👉I get to look at that with curiosity, “Why is this triggering me?” And self-regulate, rather than allowing it to send me into a spiral.

🫣When a family member says something that feels like a personal attack on me —

👉I get to see that this is coming from their own personal belief system and hold compassion for them, rather than going straight to my defense mechanisms.

What I’ve noticed is, even if you have healthy relationships and a solid foundation of self-awareness –– there’s almost always an opportunity to go deeper.

Inside my 3-month signature program, you’ll heal the reoccurring patterns in your relationships and develop the skills to experience secure, fulfilling relationships.

Learn more about Radiant Relationship Academy here.

Meleah Manning

Meleah is a certified trauma-informed relationship mentor, specializing in feminine embodiment, intimacy, pleasure, and cultivating healthy relationships. Her work focuses on supporting women heal from past pain that impacts their love life, attracting and deepening healthy love, and developing the skills for a lasting, fulfilling relationship.

http://meleahmanning.com/case-study/
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